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pnf
Como melhorar a postura
OT – Acute, Adult, Neuro, \u0026 Rehab
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PNF
This circuit will help you build a strong core in order to perform and move better. Give it a try and tell us what you think. Workout available in the Gymaholic Training App: https://www.gymaholic.co/traininghttps://www.gymaholic.co/training/workouts/420252/move-better-core-workout
